Get an excellent full-body workout using the most popular and effective strength training exercises and routines with the guidance & coaching from Super Fit’s highly-experienced trainers. These are 50-minute training sessions.
Small-Group Personal Training
Schedule for Strength Training Classes
Monday, Wednesday & Friday
Mornings
5 am
6 am
7 am
8 am
9 am
10 am
Afternoons
3 pm
4 pm
5 pm
6 pm (no 6 pm on Fridays)
Afternoons Only
4 pm
5 pm
Tuesday & Thursday
No Classes
Saturday
Sunday
No Classes