Circuit training is by far the most efficient and effective way to get a complete total body workout in 50 minutes or less. You will enhance all elements of fitness – full-body strength, core strength & joint stability, cardiovascular capacity and increased flexibility. Not only that, it’s one of the best ways to develop that coveted ‘after burn’ everyone is seeking to help burn body fat hours after the workout is over (also known as ‘EPOC’ – Excess Post-Exercise Oxygen Consumption).
It’s easy! Just get through the door and let these MASTER trainers guide you through these exceptional workouts. No thinking, no intimidation, no wondering what to do – just get in, get out and get in great shape.
At only $18 per 1-hour training session (76-session package), you will have the luxury of professional personal training for months and even years to come. If other gyms or fitness programs are not working for you, we absolutely guarantee ours’ will. We are the best at helping ordinary people achieve the highest levels of health, strength & fitness.
Our Client Reviews Say It All
“Super Fit is a place where people of all different shapes and sizes can come together and work hard for their personal fitness. It doesn’t matter your age, your level of athleticism or any other physical characteristic. It’s sincerely for every person who wants to better themselves in a positive environment with awesome people and coaches.
I come from a competitive Olympic weightlifting background and found myself not enjoying it nor progressing the way I wanted to. I was training in a way that was creating gaps in my strength. My mom and I would come back from our different training and there was a stark difference between her attitude & energy and mine. The difference was that my mom was doing Super Fit and I was not. When I realized that what she was doing seemed a lot more fun and gratifying, I too decided to try Super Fit. By the end of my first training session I was totally and utterly exhausted. It was the most inspiring and motivating moment for my personal fitness. I had found the right coaching, programming and people to surround myself with in order to achieve fitness in the way that it should be.
Currently, my mom and I religiously go to our Super Fit three times a week and are always equally pumped up about the things we can accomplish. Though her and I are completely different athletes (she is a long distance runner) we both have a great experience and love getting a bit sore from the workouts during the week. This has been a great opportunity for my mom and I to do something together that we both enjoy.
After doing Super Fit for a short amount of time, I have seen and felt numerous changes. My Olympic weightlifting has gotten better in that my strength has been dramatically better-rounded (especially my core). In addition to this, what I see in the mirror and on the scale have been pretty great.
With the help of Jeff and Linda, I am moving forward in a direction of fitness that when I come home afterwards, I am excited and completely satisfied with what I did that hour of the day. Needless to say, Super Fit rocks!” Stefanie Wachter, Edmonds, WA – June 6, 2016
“We’ve been working out at Super Fit for three years now and have found that it’s absolutely perfect for the both of us. For years we had tried private personal training and the big-box gyms but always seemed to have to motivate ourselves over and over again. When we discovered there was something different called “Group Training” at Super Fit, we immediately became huge fans and have found working out to be much more enjoyable, definitely more effective and a tremendous value for our money ($18 per hour for Master Personal Trainers – you can’t beat that).
Super Fit has a fun atmosphere of people of all ages, sizes and shapes. The full-body workouts are very comprehensive and personally tailored to each individual. My wife Karen and I attend the recommended three sessions a week and always get more than enough personal instruction and guidance – you’re never left in the dark.
The other terrific aspect of Super Fit is their flexible schedule – if you can’t make the 4 pm, you can go to the 5 pm and not miss your workout. This works great with our busy schedules and we have seen great results not only in how we look and feel, but also in our strength and reduced injuries.” – Daniel & Karen Webster, Edmonds, WA – June, 2016
“I love Super Fit! I joined almost 8 months ago I always look forward to my workouts. I have certainly brought my body back. I have lost 40 pounds and I can now say that I am in great shape!
I have two children and a teaching job, so it’s sometimes hard to find ‘me’ time. Coming to the gym is a chance to recharge and feel great! The atmosphere is very positive. I find so much inspiration in seeing how hard everyone pushes themselves.
It’s a gym full of ‘regular’ people trying to get healthy. Jeff and Linda are very supportive, correcting and fine tuning your form when needed, giving you a little push if they think you can do more, and complimenting you when you’re doing a good job! The workouts are planned for you in advance, so you just need to show up with a willing attitude.
There are a lot of times available, so there’s really no excuse…there’s even a 5:00 am training session which has become a favorite (really!). If you put in the effort you will be rewarded! I am currently working out 4 days a week including one boot camp. Each class works the whole body, and I can see a lot more muscle definition and have increased my cardiovascular fitness as well. I have lost 40 pounds and feel so much better! When people ask how I’ve done it, I always tell them about Super Fit.” – Cathy Albrecht, Age 48
Edmonds, WA – June 2016
“I am a professional fitness trainer at the corporate level and have been participating in endurance sports for so many years – long distance cycling, half-marathons and all the other pure aerobic activities. I decided to shift my focus toward strength training and I had been driving by Super Fit for about 10 years – always curious about the place. I contacted Jeff and scheduled a session. I admit, I was a bit apprehensive at the beginning of that workout, but by the end, I was hooked!
The trainers at Super Fit…Jeff and Linda are SUPERIOR in their experience, knowledge and ability to safely challenge you. The workouts are structured to target the muscle groups differently each week so your body is constantly adapting. I’m 46, stronger than ever, and my body moves better than it has in years. If you show up, work hard, and take care of yourself away from the gym, you will most definitely get the results you are looking for.” Lisa Brudvik, Edmonds, WA – May 2016
“I suffered a slipped disc in September of 2013 and my lower back saga began. I went to a chiropractor and massage therapist for six weeks which helped temporarily but never solved the problem. I then went to a back specialist and was diagnosed with sciatica and he recommended that I strengthen my core and entire body. I was feeling helpless and I was afraid to workout by myself especially strength training which I knew nothing about. I looked into private 1:1 training but that was cost prohibited.
A friend of mine recommended Super Fit in September 2014. She said that it was excellent for full-body strength training, you get coaching every workout and it is affordable. I did a trial session with Jeff and right away I was pleased with the amount of knowledge and passion he and his trainers had. Little did I know that Super Fit was about to change my life and my outlook on fitness forever.
I came in 3 times a week which they recommended and I looked forward to coming in every time. The trainers worked with me closely and started me off at a perfect pace Each session was different and there is no thinking on what to do; you just show up and go through a pre-organized routine. A trainer is there to help you every workout. But what’s even better is that I was able to fit it into my monthly budget. I purchased the 76-session package at $18 a session which was less than my co-pay for my insurance!
Today, I am completely pain free and still working out at Super Fit. It is a high-value investment worth making because you will definitely get strong and fit and if you are suffering from back problems, they will surely go away. I can confidently say I am in a better place physically than I have ever been in my life. As far as I am concerned, this is the place to be and I am grateful for Super Fit!”
I would have to say that finding Super Fit and joining has to be one of my greatest life choices. I feel so good both inside and out! I am always personally greeted by my trainers when I walk in the door. Every workout is different and challenging. 💕 I am so much stronger now. I'm committed for life! Jaime K. Simpson November 12, 2015
Lisa B.Edmonds, WA
"I am a professional fitness trainer at the corporate level and have been participating in endurance sports for so many years - long distance cycling, half-marathons and all the other pure aerobic activities. I decided to shift my focus toward strength training and I had been driving by Super Fit for about 10 years - always curious about the place. I contacted Jeff and scheduled a session. I admit, I was a bit apprehensive at the beginning of that workout, but by the end, I was hooked!The trainers at Super Fit…Jeff, Linda and Eddie are SUPERIOR in their experience, knowledge and ability to safely challenge you. The workouts are structured to target the muscle groups differently each week so your body is constantly adapting. I’m 46, stronger than ever, and my body moves better than it has in years. If you show up, work hard, and take care of yourself away from the gym, you will most definitely get the results you are looking for."
Sarah B Edmonds, WA
The Super Fit gym is excellent, the trainers are excellent, the equipment is excellent and it is a superb value. It has a wide range of aerobic and weight lifting equipment and exercises. The trainers are skilled, helpful, supportive and encouraging. They play close attention and instruct in proper body mechanics to prevent or heal athletic injuries.
Joel O. Edmonds, WA
I love the warm greetings and the positive attitude of the trainers. The first time I worked out they made me feel like I was part of the gym. The personalized training is exceptional.When I don't want to go to work out because I am tired, I know the type of workout is going to make me feel great and energized when I'm done.I have lowered my heart rate, blood pressure and have much more energy and stamina. Weight gain is not an issue anymore. I seem to lose a little every week.I can't think of any other way to feel good - the value you receive far exceeds the little I pay each session!
Tonia O.Edmonds, WA
I've tried other clubs before and the atmosphere is not comfortable for me, nor do I get the motivational push I need. Super Fit seems to fit my lifestyle, the trainers and other people are there to get a good workout, get it done and get home. I always feel better after I leave and the people are great to be around both clients and trainers.Super Fit has changed the shape of my body as well as given me more energy and a better mood.Super Fit is an excellent value. There are about six people in each class. With three trainers and the way they divide you into two groups it's just like one-on-one training. They are constantly monitoring my form and they always get me to go a few more reps which are the ones that are changing my body!
Audrey T. Edmonds, WA
I love Super Fit because of the personal attention, focused workouts and fast results. I keep coming back because the trainers are SERIOUS about what they do. They are very professional, hence, it motivates me to do my best. My body has become sculpted and I'm stronger than I have ever been and everyone that knows me has remarked about the way my body has changed. Those types of compliments motivate me to stay at Super Fit and I've learned valuable technique and form.Super Fit is a great value because people pay thousands of dollars for personal trainers and that's not the case here. It's very affordable and that keeps me getting the professional help I need to look good and feel good.
Kelly S. Edmonds, WA
I wanted the guidance and structure of a trainer but also wanted the support and camaraderie of a small, intimate group. It's perfect!It's a great workout. I feel I'm learning exercise principles I can use for the rest of my life. I'm not blindly following a self-governed workout that I found in a magazine.Super Fit has made me a more complete athlete. Rather than just a sport specific workout, my entire body has gotten stronger and leaner.Super Fit is absolutely a great value. I get personal guidance and support for less that a piece of home fitness equipment that ends up being used as a clothes hanger!
Toria M.Edmonds, WA
Joining Super Fit has to be the best decision I have ever made for my health, strength and fitness. I thoroughly enjoy working out at Super Fit because of the individual attention & instruction that the three trainers provide. Comparing it to a generic gym, Super Fit has helped me reach my fitness goals faster and I have maintained it for nearly a year since joining in May of 2014. Before joining Super Fit, I did not know how to work out in the most efficient way. Since I have been here, it has been nothing but positive encouragement and I can finally say that working out is fun, enjoyable and very rewarding.
Charice M. Edmonds, WA
I have been a member of many health clubs and all had one thing in common - someone would show you a few exercises for the first day then leave you to fend for yourself. No real motivation or concern for your well-being. At Super Fit, this is not the case. You get the support and attention from a trainer every single time you show up.
Lisa E. Edmonds, WA
The price is much more economical for personal training. The trainers are extremely professional, knowledgeable and personable. Classes are smaller than the bigger health clubs, therefore the workouts are much more efficient and effective with consistent one-on-one attention.
Scott W.Edmonds, WA
I've never had so much fun getting such great results in such a short time. Super Fit has got to be one of the all time best bargains in the fitness industry. I only wish I had found out about Super Fit several years earlier. Their carefully choreographed workouts, together with the attitude and professionalism of the Super Fit staff, is the key to their effectiveness. All I have to do is walk through the door to Super Fit and they take care of the rest. There's no guess work to their system. I don't have to figure out what I'm supposed to do, every session is different, every session is planned out, and every time I walk out the door, I know I've gotten more than my money's worth. Try their system for a month and you'll be hooked!
Lin C. Edmonds, WA
Super Fit gives one-on-one attention in small classes. The trainers are professional, personable and have a great sense of humor as well as convey a sense of truly caring about how their clients progress and feel.
John K. Edmonds, WA
Last week, someone asked me in recent years who has inspired and motivated me the most. Without hesitation, I said Jeff Turner. I thank you from the bottom of my heart the 100% commitment you gave to me while training at Super Fit.
Paul M. Edmonds, WA
I have wanted to get serious about fitness for a long time. The combination of hospitality, encouragement and professionalism that you, Linda, and Eddie provide is unusual and just what I needed. I am literally in the best shape of my life.
Darin G.Bellevue, WA
At Super Fit I know I am going to get an awesome workout every time. The trainers are always changing the routine to keep it fresh and innovative without getting away from the fundamentals of strength and fitness.
Evelyn H. Edmonds, WA
The trainers at Super Fit are professional & encouraging, they keep the workouts interesting and challenging.
Dave P.Edmonds, WA
Super Fit has become a regular appointment on my calendar. Their well planned exercise routines with individual instruction and coaching from the trainers keeps me motivated and encouragement shared among classmates is very supportive. I have noticeably better strength for my daily activities and much improved stamina. I feel better and look back at the result of 5 years of training with great satisfaction and forward to many more.
Leanne C. Edmonds, WA
I go to Super Fit because I never want my age or my seven children to catch up with me.
Corinne T. Edmonds, WA
I joined Super Fit as a 40th birthday present to myself. It was one of the best things I have ever done! I saw results right away, and continue to make improvements. Although I have always been active, this is the only fitness program I have been able to keep doing for any length of time since I was in college. The individual attention the trainers at Super Fit provide inspire me to work harder and meet my individual goals. Compared to personal training, Super Fit is WAY more sustainable! It's affordable and I get to work out in a supportive, fun, small group environment. I have enjoyed improved energy, a better attitude, and greatly improved general health.
Beth K.Edmonds, WA
I LOVE working out at Super Fit because with each workout, I feel like I have gotten THE BEST workout I could possibly ask for. We all know the hardest part is getting to the gym, but I look forward to going to Super Fit each time. The trainers are amazing, helpful and push you to get the maximum out of each exercise and set that we do. AND, all you have to do is get in the door. The sessions are ready to go. You just have to be ready to sweat! When I went to other gyms, I didn't push myself and I didn't really feel like I fit in or was appreciated. Jeff, Linda, and Eddie are awesome and they really do care about their clients.
Mike C. Edmonds, WA
Super Fit is THE place for 'ordinary people' to get and stay fit. The professional trainers Jeff, Linda and Eddie have an amazing ability to motivate and inspire. They've really had a positive effect on my life.
Jean Y.Edmonds, WA
Super Fit offers superior strength & fitness training. When I first joined I was plagued by low energy, porous bones, lack of discipline & zero experience with strength training. The training sessions, led by a team of certified, attentive & extremely supportive trainers in a class-like setting, was ideal for providing me with the variety of workouts & fun to get me motivated.With only a few members per trainer at a typical workout session, I got all the customized support I wanted or needed. Noticeable improvements in muscle tone came within weeks. Four years later, I still love the program and find it easy to workout consistently.Today, as a 61-year-old woman, I can do pushups on my toes with hand claps!
John S.Edmonds, WA
I joined Super Fit in 2010. I tried other gyms but the trainers couldn't adapt a workout to my disability. Super Fit adjusts my workout to me and my abilities; I'm in the best shape of my life since losing my leg. I can't say enough about Jeff, Eddie and Linda, with the positive support and motivation to do more. I look forward to my workouts.
Susan S.Edmonds, WA
You need to make yourself the priority for the first time in a long time. I don't get manicures, lattes or shop at the mall but I will always work out at Super Fit. It has changed my life and I can't imagine not being the strong, fit and able bodied woman I am today!