Affordable Professional Fitness Training
Our exceptional (trainer assisted) workouts will improve your strength, build muscle, increase endurance, protect your health, and increase energy! Also, you’ll burn a ton of calories during and after the workout.
It’s for men & women of all ages & fitness
levels…beginners to advanced.
Our certified trainers will gently coach you through some of the most effective & popular strength exercises and routines.
We recommend three (non-consecutive) workouts a week for best results. Each workout averages 50 minutes.
See below to schedule a trial session.
Class Schedule
Monday, Wednesday & Fridays
5 am
6 am
7 am
8 am
9 am
10 am
3 pm
4 pm
5 pm
6 pm (no 6 pm on Fridays)
Tuesday & Thursdays
4 pm
5 pm
Schedule a trial class session here:
CLASS SCHEDULE
Monday, Wednesday and Fridays
5, 6, 7, 8, 9, and 10 am, and
3, 4, 5, 6 pm (no 6 pm on Fridays)
Tuesday and Thursdays
4 and 5 pm