Strength & Fitness Training Classes
Our exceptional (trainer assisted) workouts will improve everything about you. We have a flexible schedule and up to nine training sessions a day.
Our program is especially designed to get you back on track.
See below to schedule a trial session.
Class Schedule
Monday, Wednesday & Friday
5 am
6 am
7 am
8 am
9 am
10 am
3 pm
4 pm
5 pm
Tuesday & Thursday
4 pm
5 pm
Schedule a trial session here:
CLASS SCHEDULE
Monday, Wednesday and Fridays
5, 6, 7, 8, 9, and 10 am, and
3, 4, 5, 6 pm (no 6 pm on Fridays)
Tuesday and Thursdays
4 and 5 pm