Come join us for some incredibly diverse, full-body workouts that will improve your strength, build muscle, increase endurance, and protect your overall health. These personal training classes are for men & women of all ages & fitness levels - beginner to advanced.
Our experienced trainers will coach and guide you through the most effective strength training exercises and routines.
We recommend three days a week for best results. Each class averages 50 minutes per workout.
Questions or Schedule a $25 (one-on-one) Trial Session?
See below
Affordable Professional Fitness Training
Class Schedule
Monday, Wednesday & Fridays
5 am
6 am
7 am
8 am
9 am
10 am
3 pm
4 pm
5 pm
6 pm (no 6 pm friday)
Tuesday & Thursdays
4 pm
5 pm
Schedule a $25 (beginner) private training session with one of our certified trainers (20+ years experience).
CLASS SCHEDULE
Monday, Wednesday and Fridays
5, 6, 7, 8, 9, and 10 amand
3, 4, 5, 6 pm (no 6 pm on Fridays)
Tuesday and Thursdays
4 and 5 pm