https://turnsuperfit.com/coaching daily 0.75 2020-02-18 https://turnsuperfit.com/coaching/weight-training-is-heart-healthy monthly 0.5 2020-02-18 https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582060403445-079DCK66MGMIG6J6YM7Z/DSC00359.JPG Coaching - Weight training is heart healthy. https://turnsuperfit.com/home daily 0.75 2024-06-10 https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/8e456485-7e41-4955-81d7-2d13ee443313/Panoramic+of+gym+2.10.21.jpg https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/77dbe679-2a5a-41f8-b90a-a8095fb6ad28/Sheri+and+Jeff+Wt+Training.jpg https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1577389925985-4MPK47WSDI40VX5OMZFN/NSCA_logorev_sml.png Home https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1577389885731-MFATI06CSDM6YUKWBKHF/ifpa_logo_sml.png Home https://turnsuperfit.com/contact daily 0.75 2024-06-10 https://turnsuperfit.com/about daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582075281758-E8NKHOZ83HNOW4J1UTXV/01.24_CPM_SuperFit_8264.jpg About Us Front of Super Fit Gym https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/a267ae9a-3e15-492b-b4bd-fa21a3cd44e5/Mike+Tenzin+Benching.jpg About Us https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1710193193027-CVC12Z6STYI1DB3PF7WB/Hip%2BThruster.jpg About Us Our brand new Hip Thruster https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/f41e8501-a073-4c39-85a0-edd98255caca/nelly+4.jpg About Us She's 8 months pregnant and still working it! https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/0b337f2a-20ad-4d57-96ff-86bcdba40ed0/Olympic+Bar+and+Smith+Bar.jpg About Us Safety racks with Olympic Bar and Smith Bar https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582075256804-VCW91U8GKUMOWXR9MADH/01.24_CPM_SuperFit_7624.jpg About Us https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/2382dc98-c6d1-4090-a881-41211c267303/Colby+Incline+Bench.jpg About Us https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/f3db5ef2-d767-467b-838a-0e4cc5de6c24/Accessory+Rack.jpg About Us We have 9 accessory racks full of every type of handle you could imagine. https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/08de32d0-7e3c-4537-8dcf-0c4a3fed4427/01.24_CPM_SuperFit_8154.jpg About Us https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/b41b9827-83d8-4ef8-9515-14898aebf159/Multi-Grip+Bar.jpg About Us We have two (2) Multi-Grip Bar https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/42a8047f-0daa-4eb2-9bbb-ad471cc67cb3/Peloton.jpg About Us Enjoy Peloton live and recorded spinning classes! https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/7eec914c-df2a-4f87-8767-ef1990f064d6/Complimentary+Water.jpg About Us Convenient and complimentary bottled water. We just ask for $1 or case of water donations. https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582075281800-ZQN7PRUOODZLCVWZ4O85/01.24_CPM_SuperFit_8231.jpg About Us More accessories and hand and forearm strengthening devices. https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582075257344-YFR0DGN3UEEU5RDMH8FL/01.24_CPM_SuperFit_7645.jpg About Us Linda stretching one of our small-group training members. https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/9ea38810-e12d-485d-8e13-973e0cc59c22/The+girls.jpg About Us https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582075266468-3WHYZD2RQV8LKT25J08T/01.24_CPM_SuperFit_7700.jpg About Us https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1582075269723-8UC6N3BQ94N39LFZ05CE/01.24_CPM_SuperFit_7916.jpg About Us 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My Super Fit team inspires me and we push each other to discover our fullest potential. The trainers are amazing and always willing to help whenever I need it. In some cases, they know me better than I know myself! If they tell me I can lift more…I inevitably discover they’re right. Hannah S. https://images.squarespace-cdn.com/content/v1/5de9a31e86ceca4bfc76ec3d/1577212901702-2K21Y2XALGMUOP5NHM56/MSH_Superfit_05_25_18-2899.jpg Testimonials - Jeff and Linda got a real project when I first stepped foot in Super Fit. I was a 49 year old, 5’8”, 260+ lbs., out of shape, desperately in need of a non-judgmental, patient, effective approach to long-term health and fitness. Little did we know that over the years they were going to need to train and rehab me through Aorta Replacement Surgery, ten cardiac stents, a quadruple bi-pass, heart attack and progressively deteriorating kidney disease. 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